FREE DELIVERY FOR ORDERS OVER $50. N.B No shipping will occur between 19th December and 2nd January 2026
FREE DELIVERY FOR ORDERS OVER $50. N.B No shipping will occur between 19th December and 2nd January 2026
$39.95
BakBalls are a self-treatment device that allow you to easily and effectively relieve back and neck pain. Lightweight and portable, BakBalls are ideal for use at home, in the office,...
$39.95
BakBalls are a self-treatment device that allow you to easily and effectively relieve back and neck pain. Lightweight and portable, BakBalls are ideal for use at home, in the office,...
$49.95
NeckRest is a self-treatment device that is used to easily and effectively relieve neck pain and neck-related headaches within minutes. Scientifically designed according to 3D cervical anatomy research, the width...
$79.95
The Spinal Relief Pack is a complete solution for your whole spine. NeckRest relieves neck pain and neck-related headaches in a lying position, while BakBalls relieve back pain and stiffness...
$49.95
BakPhysio's performance pack is designed to optimise your performance. Use BakBalls to relieve back stiffness and pain, and release tight back muscles, and use the Trigger Ball to target tight...
$14.95
The BakPhysio Trigger Ball is used to relieve knots in muscles called trigger points. The Trigger Ball is a simple, portable and affordable self-treatment device designed to relieve muscle pain...
$24.95
Sitting in the office all day with a slouched posture is a primary cause of back pain. The BakRoller is portable and affordable and is the perfect tool to extend the...
BakPhysio is committed to empowering back pain sufferers, fitness enthusiasts and healthy-lifestylers to relieve back pain and stiffness, and maintain their spinal health. BakPhysio was founded by Mark Alexander, former Sports Physiotherapist to the Australian Olympic team, post-graduate University lecturer in Physiotherapy, author and inventor of BakBalls.
Our vision is to relieve back pain and maintain spinal health by producing simple self-treatment devices, such as BakBalls and NeckRest, and educational material such as the back pain self-help book, Beating Back Pain. For over a decade, BakPhysio's dedicated team has built on this foundation and their products have made a difference in hundreds of thousands of people's lives.
Read moreI never leave home without Bakballs. Every day travelling and playing, I lay on them and allow my back to relax. I feel so much of a difference in the muscles and flexibility of my spine that it is now a permanent addition to my equipment kit! Everyone should have their own BAKBALLS.
Natalie Cook OAM - Olympic Gold & Bronze Medallist - Beach Volleyball
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If I lost my BakBalls today, I would stop everything I was doing until I had another one in my possession. It is the single greatest product I have ever used.
Article, The Age: How about a massage, sweetheart?
Sam De Brito, Reporter
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I regularly recommend Bakballs as an effective way of self-mobilising the spine as an adjunct to exercise and manual physiotherapy techniques. Injuries to the spine are well documented in cricket fast bowlers and Bakballs are an integral part of maintaining spinal mobility as part of an injury prevention program.
David Beakley - Sports Physiotherapist - Australian Cricket team & National Cricket Centre
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I received my Bakball some weeks ago and am now enjoying many pain free days, and nights. I was considering giving up my Army career due to back pain, but with the use of such a simple tool I can see many years of service in the future. Thanks for both checking up on how I am going and for giving me back my career.
Jim – Army Officer
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Thanks for the bakballs I received a few weeks ago. After the first day, I found bakballs were amazing. I am far more mobile and it has been wonderful. Very helpful indeed and very useful for my regular long trips in the car after which I had previously been very stiff indeed ... but no more. I have been telling everyone how marvellous they are! Once again ... many thanks.
Celia - Legal Secretary
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I have been using BakBalls now for about 6 months. It has relieved lots of neck pain and I have far less headaches. Whenever I feel my neck getting tight or my shoulders aching I use the bakballs. I hear some pops and cracks and know that I am right again. I have increased my flexibility and feel great. I have passed on the value to my family and friends.
Tony
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This is our second purchase from Bakphysio, and we could not be happier with not only the brilliant products but also with the outstanding service and support that we have received. They go above and beyond to make sure that amazing customer service is not just words but a company policy. A big thank you to Lauren for all your help.
Earl and Nicola Hill – Tauranga, New Zealand
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I bought a Bakball off you about 15-20yrs ago, and I just wanted to say, thankyou! I still use your product at least once per week and get a lot of pain relief out of it. You’re a legend, thanks for creating a product that has made such a huge difference in my life.
Rebecca Rees
St Kilda, VIC
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